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Fighting the Cold and Flu Season

b>It's Time to BOOST Your Natural Defenses This time of the year is typically known as the "cold and flu season" and, as its name implies, it is a particularly stressful time for the body's immune system. Fortunately, nature has provided us with nutrients that can enhance our ability to prevent, or at least diminish, the severity of wintertime ailments common to us all. Forever Living Products recognizes the importance of maintaining our health and offers a variety of nutritional products ...
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Are Fungal Parasites Eating Away Inside You?

As a side effect of technology disease, fungal parasites are growing in large numbers inside the average person's body. What is Technology Disease? It's a change in the immune system caused by our advancements in the fields of chemistry, medicine and food preparation. Over the past 60 years we have flooded our bodies with an ever increasing number of chemicals that aren't natural. They are in our water, food and air. Our bodies have adapted to the wonder world of chemistry by becoming weaker ...
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The composite facts about Rabbit Meat

1 Cholesterol level in rabbit meat is much lower than chicken, turkey, beef, pork. (Alabama A & M University 1989) 2 Rabbit is lower in % of fat than chicken, turkey, beef, and pork. (U S D A circular # 549) 3 Unsaturated fatty acids is 63% of total fatty acids. ( Dr Reo) 4 Rabbit is highest in protein%. (U S D A circular # 549) 5 The office of home economics, state relations of the U S Department of Agriculture has made extensive test and have stated that domestic rabbit meat is the most ...
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Making Ethnic Foods Safer

One of the wonders of the modern world is that we can enjoy foods from other places and times. Books, magazines, TV shows, internet searches, community cultural events, as well as ethnic restaurants are marvelous sources of food delights. There is only one problem with this: Many ethnic foods have their roots in ages when both mechanization and wealth were less common. Foods that meant survival to our ancestors can lead to early death for ourselves. Even dietary laws which were based on the ...
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Natural Beauty

Natural beauty is the ideal many people strive to achieve when they purchase make-up, creams, shampoos and other forms of cosmetics. But what really constitutes natural beauty, and how can it be achieved? Many consumers, in an attempt to cleanse, tone, moisturize, mattify, shine, colour, enhance and so on, have overloaded their skin and their cabinets with too many needless products. Experts have found that 63 percent of all women complain of having developed 'sensitive skin', and many of ...
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Reduced Fat Meat Loaf

It is no secret that four legged meats, especially beef and pork that were fattened in feedlots, comprise one of the highest sources of fats in the American diet. If you want to keep some of your recipes, but lower the fat by ten to fifty percent, you can substitute some soy foods for part. This is easiest to do with meals which can be made from ground beef. I have yet to find an artificial meat cutlet, molded from tofu and / or TSP/TVP = Textured Soy/Vegetable Protein, to taste very good. But ...
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Planting White Pine Seedlings

Planting White Pine Trees White pines. Whenever I think of white pines, I remember hunting when I was a kid and standing near trees that were giants. Now every pine tree I plant, I can invision those days in the deep woods and those grand trees and hope someone else will have that same enjoyment. These trees will help you too in establish a desired vision to your landscape. Beyond their size, white pines also fill important ecological niches. They grow across broad ranges of forest and ...
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Jesus Diet

You don't have to be Christian to benefit from the Jesus diet. After all, Jesus was not a Christian. In fact, you don't even need to believe in God. Please note: This article has nothing to do with several "Jesus Diet" hits found on google.com. Some of those provide food for thought, while others are just plain foolish. For numerous reasons, exact knowledge about Joshua ben Joseph, the person, is rather scarce. The New Testament was assembled several centuries after his death, and really was ...
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Planting instructions for Nursery stock

All people handling seedlings and small trees need to help with the life support of your plants. Seedlings are like fish out of water and need care which is often overlooked between the time the seedlings are lifted and transplanted. Improper care means higher mortality. Do not try and reinvent the wheel. You must protect seedling from moisture and temperature extremes, as well as physical damage. Seedlings are living and should be handled carefully. For a higher survival rate, treat trees ...
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Spring Flowers from bulbs for the Lazy Gardener

Spring Flowers from bulbs for the Lazy Gardener I am not going to pretend that I am a Master Gardener, or the end of all wisdom with regard to spring bulbs in Florida. I will share my experiences with bulbs that I have planted in Florida that were successes or failures here at Pet's gardens. One of the things I missed in Florida was spring flowers, and I heard from everyone, you can't grow them here. Well here is the thing! You can. Here I was a dedicated...Sort of gardener missing the beauty ...
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Low Carb and Lowfat Diets...A Scam?!

Low Carb and Low Fat Diets - A Scam?! If anyone knows anything about fitness, it's that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the opposite'that a low fat diet, sometimes even a vegetarian diet, can be harmful to your health. Although vegetarian and low-fat diets have been proven to reduce cholesterol and triglyceride levels, they have not demonstrated significant reductions in deaths from any ...
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What is the FDA's Mission Statement?

People want to trust that their so-called elected government is doing the right thing when it passes regulations to enhance public safety. When the Pure Food and Drug Act was passed in 1906 a new watchdog agency, The Food and Drug Administration (FDA), was born. It would be many years before we as a nation had such luxuries as refrigeration, sanitary food processing standards, and good manufacturing processes (GMP), so in many respects, this law was necessary. So, what exactly does the FDA do? ...
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Shopping for Ingredients for a Well Stocked Kitchen

You've read your recipe. Now it's time to go shopping for all the ingredients to create your culinary masterpiece. Make a list of what you need. Do you have any ingredients in stock? Do you have enough for your recipe? Are the ingredients still fresh or have they spoiled? List what you're missing and how much you need. If you're just cooking for one or two, don't get the family packages of perishables unless you can freeze the extra and use it up before it gets freezer burn. Most dry ...
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Gratitude and Great Time Savers for Thanksgiving

Time To Be Grateful I have been thinking a lot about being grateful, lately. And not just because of the season, but for the many little things in my life. I think it is because we have seen so many images of people who have lost everything in the floods and hurricanes this year that it has made me slow down and think about all of the goodness in my life. From my family and great friends, to biting into a fresh, crisp apple, I am trying to focus on the abundance that is around us in this ...
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Homemade Christmas Gifts from the Kitchen - Make your Own

Many of us would love to give hand made holiday gift baskets. Christmas gifts from the kitchen are always welcome and Christmas gift baskets, especially home made food gift baskets, are a real treat. It's easy to become overwhelmed by the thought of making your own holiday gift baskets but with a few easy recipe ideas it is easy to create a personalized and thoughtful hand made Christmas food gift basket. Any of these recipes make a wonderful gift packaged in a plastic or cellophane bag with a ...
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Travellers; Be Careful What You Eat

Travellers Be Careful What You Eat Diarrhea affects up to 50% of all travellers. Other diseases that effect travellers include typhoid and paratyphoid fevers, polio, viral hepatitis A, and a variety of parasitic infections. When travelling you may not always be able to safely eat when, where and what you wish. Take a look at your servers! Are they clean looking? Most importantly, do their hands and fingernails look clean? Do they keep their hands away from their faces and hair? Foodborne ...
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5 Easy Steps for Using a Dry Rub

b>How to Use Your Dry Rub A dry rub is a versatile combination of spices that extends beyond the boundaries of barbecue, and can be used to season any dish where you want to add a kick of flavor. In addition to the usual method of rubbing it into meats, a dry rub can be used to add new and unusual flavors to vegetables, salads, casseroles, and can even be used to spice up condiments such as mayonnaise for that steak sandwich! Rubs can be used completely dry or they can be incorporated into a ...
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Ghee-licious!

Chhhannnggg'. The sound is familiar-- like a curtain of raindrops descending on a tin roof. I am about to part the curtain and look out of the window, when the aroma floats in. Conjuring images of twilight, soft breeze, the cows coming home-- the bells jingling around their necks' dinner laid out on a chatai (straw mat) on the kitchen floor--light yellow rice peppered with mustard seeds and soaked in home-made ghee' I am led by the nose'into the kitchen in vaidya Ramakant Mishra's home. A ...
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Characteristics of beer brewing regions in the United States

b>Regional Characteristics of Craft Brewing. It is surely apparent to even the most casual observer that the selection of small batch, or micro brewed, beer has grown steadily for many years. Early on in the craft brewing revival it was widely speculated that the microbrew revolution was merely a fad and once over, factory beers would once again be the only beer left standing on the shelves. But these smaller brewers have not only survived, they have thrived and revitalized many brewing ...
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